Your heart begins to beat faster. You have trouble catching your breath. Sweat breaks out. You feel a distinct pain in your chest. You feel ready to faint as the world slowly spins. Panic attacks can...
Are you depressed?
Your heart begins to beat faster. You have trouble catching your breath. Sweat breaks out. You feel a distinct pain in your chest. You feel ready to faint as the world slowly spins. Panic attacks can...
Not everyone can afford antidepressants – and many people are skeptical about their efficacy. But can you treate depression without medication? Antidepressants are associated with an increased...
Being in love when your partner has depression is a really tough position to be in, if you’re not sure how to handle it. It may mean loving a person who, while they may love you, cannot always...
Depression and anxiety are, in theory, antithetic to each other. Anxiety is a high-stress state of mind, best described as a form of persistent fear. It makes people high-strung and...
It might sound absurd to suggest that sitting down to write about thoughts and feelings can in any way have a substantial impact on the way you think, or how you approach your problems. But that’s...
Depression treatment is often simplified into two categories: medication and therapy. However, that does not discount other treatments. Yet among the many different alternative treatment options for...