Your heart begins to beat faster. You have trouble catching your breath. Sweat breaks out. You feel a distinct pain…
Not everyone can afford antidepressants – and many people are skeptical about their efficacy. Antidepressants are associated with an increased…
Being in love with someone who struggles with depression is a really tough position to be in, if you’re not…
Depression and anxiety are, in theory, antithetic to each other. Anxiety is a high-stress state of mind, best described as…
It might sound absurd to suggest that sitting down to write about thoughts and feelings can in any way have…
Depression treatment is often simplified into two categories: medication and therapy. However, that does not discount other treatments. Far from…
ASMR, or autonomous sensory meridian response, refers to an experience where a visual or auditory stimuli produces “brain tingles”, usually…
Continuing to treat depression at home is a pretty big subject in my life. While my partner takes meds and…
Food is pretty integral to our everyday lives. While we sort of get used to it over time, the reality…
Antidepressant drugs have been around for a long time, constantly in development. While controversy still exists surrounding the potential side…