It is universally agreed upon that some things just look cute. Like beauty, cuteness is arguably subjective, but even more so than beauty, cuteness has a special function. We've evolved to protect...
Are you depressed?
Posts by Jamal Pollok
Antidepressants are drugs used to treat moderate and severe cases of MDD (major depressive disorder), as well as depressive symptoms in other disorders. These drugs are available only on a...
Meditation is a lot less fancy than you might expect. Rather than thinking of it as a spiritual thing, think of meditation as a therapeutic tool. For example, it helps to meditate when...
Exercise as a way through depressive thoughts is nothing new but understanding why exercise helps with depression can help you structure your workouts in a way that better affects your mental health,...
Nothing is as cathartic as laughter. Using comedy for depression might seem absurd, but think about it. You might try to release tension and aggression through a heavy workout, or sex, or screaming...
It’s a problem almost everybody has at one point or another. I can easily count the last five times I’ve struggled to get something done, putting it off for as long as possible, dreading the...