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Category: Therapy

link to Journaling for Depression

Journaling for Depression

It might sound absurd to suggest that sitting down to write about thoughts and feelings can in any way have a substantial impact on the way you think, or how you approach your problems. But that’s...

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link to Are Herbal Remedies for Depression Effective?

Are Herbal Remedies for Depression Effective?

Depression treatment is often simplified into two categories: medication and therapy. However, that does not discount other treatments. Yet among the many different alternative treatment options for...

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link to ASMR for Depression: Fad or Effective?

ASMR for Depression: Fad or Effective?

ASMR, or autonomous sensory meridian response, refers to an experience where a visual or auditory stimuli produces “brain tingles”, usually characterized by a tingling sensation on the scalp or...

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link to Hypnosis for Depression: Does It Work?

Hypnosis for Depression: Does It Work?

The symptoms of depression are varied and cruel, from restlessness to thoughts of self harm. Working on those thoughts is critical, which is where hypnosis for depression comes in. Hypnotherapy in...

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link to Nutrition and Depression: Exploring the Link

Nutrition and Depression: Exploring the Link

Food is pretty integral to our everyday lives - and as it happens, our health. While we generally understand that food is important for our physical wellbeing, there is a growing body of work...

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link to High-Functioning Depression is Real

High-Functioning Depression is Real

High-functioning depression is not an actual diagnosis, but a mild depression in individuals who still go to work, remain social, and in every sense of the term are “high-functioning”. Depression...

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About Us

Everybody’s battle against depression is different – but regardless of how you fight, it’s always difficult to feel better when depressed. Unlike a challenge you can face head-on, depression is sly, cunning, and never plays fair. It worms its way into the brain and convinces you of terrible things. Bad thoughts that make it harder and harder to do anything.

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Frequently Asked Questions (FAQ)

Clinical depression is a serious and pervasive mood disorder. It causes feelings of sadness, hopelessness, helplessness, and worthlessness. Depression can be mild to moderate with symptoms of apathy, little appetite, difficulty sleeping, low self-esteem, and low-grade fatigue. Or it can be more severe.

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Contact Person: Michel Nilles

E-mail: michel.nilles@gmail.com

Phone: (404) 476 8559

Skype: michelnilles