It might sound absurd to suggest that sitting down to write about thoughts and feelings can in any way have a substantial impact on the way you think, or how you approach your problems. But that’s...
Are you depressed?
Category: Therapy
Depression treatment is often simplified into two categories: medication and therapy. However, that does not discount other treatments. Yet among the many different alternative treatment options for...
ASMR, or autonomous sensory meridian response, refers to an experience where a visual or auditory stimuli produces “brain tingles”, usually characterized by a tingling sensation on the scalp or...
The symptoms of depression are varied and cruel, from restlessness to thoughts of self harm. Working on those thoughts is critical, which is where hypnosis for depression comes in. Hypnotherapy in...
Food is pretty integral to our everyday lives - and as it happens, our health. While we generally understand that food is important for our physical wellbeing, there is a growing body of work...
High-functioning depression is not an actual diagnosis, but a mild depression in individuals who still go to work, remain social, and in every sense of the term are “high-functioning”. Depression...